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Why is my period blood brown-feature image

Why Is My Period Blood Brown? Causes and Solutions

August 7, 2023 by Preeti Jha

Almost every woman in this world goes through menstruation for a certain period of time and has a few things common among them which majorly include the color of blood, pain, and duration of the cycle. Anything odd in this matter can be a little scary and concerning which gives birth to many questions in the woman’s mind. The most commonly asked queries include why is my period blood brown, how to get the periods faster, what to eat for decreasing the period cramps, and many more. 

So, to answer all of this and make your menstruation tension-free we have come up with this informative guide which will not just tell you about the causes but about the solutions as well. So, let’s begin!

Table of Contents

  • Why is my period blood brown?
  • What is the relation between uterus shedding and brown blood?
  • When is a woman highly expected to see brown period blood?
  • Symptoms of Why Is My Period Blood Brown
  • What is the Relation Between Brown Blood and Pregnancy?
  • Solution for Curing Brown Period Blood 
  • Conclusion
  • FAQs
    • 1. Why is my period blood brown?
    • 2. How to make the menstruation cycle healthy?
    • 3. When to concern about bleeding during periods?

Why is my period blood brown?

Every uterus prepares itself for carrying a baby which leads to the thickening of the wall but if there is no pregnancy then the uterus lining breaks down and comes out in the form of blood which is very natural and common among girls. 

Why is my period blood brown
Image Credits: grandmasthing.com

Usually, a menstruation cycle is of 28 days but just like the blood flow and pain level this too varies from one person to another. Talking about its color then every woman may experience different colors on different days of the period which is also quite normal but to a limit only. The color may vary from red, brown, to even black which might look terrifying but has a scientific reason behind it. 

What is the relation between uterus shedding and brown blood?

We all know that blood contains iron elements in it, and what happens is that when your uterus linings come out from the vagina in the form of blood it gets into contact with the air which consists of oxygen and leads to the process of oxidation. This process turns the red blood into brown. 

What is the relation between uterus shedding and brown blood
Image credits: healthista.com

It is just similar to rusting of iron rods, and you might have noticed their color differentiation from silver to brown after coming into contact with water or air in the environment as both of them consist of oxygen. 

When is a woman highly expected to see brown period blood?

Witnessing brown blood is very common in the starting and ending days of your period because during that time the flow of bleeding is slow which gives the air enough time to react or oxidize. Whereas on the other hand, you will see red or light brown blood in the middle of your period because during that time the flow is fast which doesn’t allow it to fuse with air and react instantly. 

Apart from this, a woman can also experience the same during her ovulation time which comes 7-14 days before the period. This is the moment when the ovaries release an egg for mating with sperm and getting fertilized (pregnant). 

Younger girls and women about to have their menopause are more likely to face this. Birth control pills and implants are also one of the reasons for having brown blood in periods as they change the hormone level and affect the color sometimes. 

Symptoms of Why Is My Period Blood Brown

Witnessing brown bleeding in periods without any major change in the body is quite normal but there are also some concerning symptoms that need attention, and they are:

  • Strong pelvic pain
  • Fibroids
  • Laziness
  • Gap of 3-4 months between two period months
  • High fever
  • Longer period time (7+ days)
  • Bleeding and pain after having sex
  • PCOS
  • Endometriosis

What is the Relation Between Brown Blood and Pregnancy?

A lot of women go through light bleeding and cramps in the early days of their pregnancy, but this doesn’t mean that there’s the situation or chances of miscarriage. Having sticky and brown-colored spotting is kind of normal and it is not something to get tensed about. Still, the usual miscarriage or complications of pregnancy includes:

What is the Relation Between Brown Blood and Pregnancy
Image credit: Ohio State University Wexner Medical Center
  • Vaginal infection
  • Urinary Tract Infection
  • Extreme itching
  • Bad vaginal odor
  • Back and Pelvic pain
  • Fast bleeding 
  • High fever

Solution for Curing Brown Period Blood 

Though this is not a big issue or something to cure but still there are a few tips and tricks that you must follow for having healthy periods. Let’s read them below:

  • Perform different yoga positions as this can help in reducing pain and swelling.
  • Try to attain a balanced weight as this can help in making the menstrual cycle appropriate.
  • Add ginger and cinnamon to your diet to treat your PMS and PCOS.  
  • Make sure to have Vitamin B and Vitamin D-enriched food. 
  • Eat a lot of fruits and drink at least 6 liters of water a day. 

Conclusion

Above we shared an elaborating answer to your question about why is my period blood brown and gave a brief that it is all normal among many women. From situations and causes to solutions, we discussed everything in the simplest way. 

If you feel any abnormality or alarming symptom related to your menstruation then do not ignore that and visit your nearest gynecologist as soon as possible. For asking any other query or sharing your opinions, please connect with us through the comment box. Thank You! 

FAQs

1. Why is my period blood brown?

The most common reason behind this is the oxidation of blood but apart from this, it can also be because of menopause, birth control pills, ovulation, and birth control implants.

2. How to make the menstruation cycle healthy?

Make sure to have Vitamins, fruits, water, ginger, and cinnamon in your diet. Do not eat excessively tangy or spicy food. Practice yoga and maintain your weight. All this can help in having a regular and painless period. 

3. When to concern about bleeding during periods?

Symptoms like high fever, UTI, unbearable pelvic pain, and bad odor are something to pay attention to. 

Preeti Jha
Preeti Jha

Preeti Jha is a young writer who loves reading, writing, and using words in the crispiest and clearest way possible. She has 3+ years of industry experience and holds a very good command over language and representation of content. She believes in hard work and dedication when it comes to winning any milestone or getting loyal readers. From reporting and anchoring to writing and radio jockeying, she has an interest in various fields of mass communication.

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