No one likes the unexpected period. Unexpected periods can ruin your fun time with friends. However, if you know when your periods are coming, that could be helpful. Luckily some physical and mental changes occur in your body during your menstrual cycles. However, it varies from person to person. The symptoms can start to show before two weeks, and as your period’s day comes near, the symptoms intensify. You will experience hormone fluctuations and mood changes in the last stage of your menstrual cycle. So, next time you know when your period will come, in this article, we will talk about the 12 signs your period is coming tomorrow.
12 Signs your period is coming tomorrow:
1. Abdominal Cramps
Cramping is one of the common symptoms of PMS. Many women around the world have experienced cramping during PMS. You will feel these menstruation cramps in your lower abdomen. It happens by synthesizing lipids and prostaglandins that resemble hormones. One study in PubMed revealed that these lipids help to control ovulation and menstruation. If you are feeling abdominal cramps, it could be a sign that you can get your period tomorrow.
Bloating is also one of the symptoms of periods. If your period is near, you might feel bloated, your abdomen might feel heavy, and sometimes you can’t zip up your jeans. It happens because of changes in progesterone and estrogen levels in your body; your body holds more water and salt than usual, and you feel bloated. Luckily, this bloating is not because of weight gain. Usually, these symptoms go away in two to three days after menstrual bleeding.
You come out of bed and see pimples on your face, and you feel sad; however, it can signify that your period is coming. Some studies say you can experience acne growth one week before your period. This type of acne is called cyclical acne. It happens because hormonal decrease boost sebum production, which blocks pores and gives pimples. However, this cyclical acne disappears shortly after the period as the hormone levels go up.
4. Heavy or Tender Breasts
It is also called cyclical breast pain. Your breasts feel swollen, sore, and heavy, and it happens because of a decrease in hormone levels. The lymph nodes around your armpits and groins become swole, causing these parts to be sensitive to pressure. However, this symptom is not severe for every woman; the pain could be mild for some women. You can reduce the pain with a comfortable bra and loose clothing.
5. Mood Swings
One moment you are happy, and the next moment you feel angry or sad; these mood changes can also be one of the signs your period is coming tomorrow. These also happen because of hormonal changes. In the early days of PMS, you feel good because of the high estrogen level, and at the end of the PMS, the condition goes completely Uno reverse. You will feel moody and irritated. However, it is a vital sign that your period is coming.
6. Food Cravings
Food cravings are usual in pregnancy; however, it is also a common sign that your period is near. You probably get cravings to eat something spicy or sweet. It is simply how your body attempts to adapt to the ongoing change. However, you should not satisfy your cravings with high-sugar foods; try other comfort options.
7. Exhaustion and Fatigue
Fatigue is also a common sign that your period is coming. You may feel exhausted or lethargic for no reason and want to sleep or relax more than average. This exhaustion happens due to hormonal changes that affect brain chemistry. So, when your period is near, fatigue will also come along.
Headache is also one of the signs that your period is coming. In the end days of PMS, your hormone level changes resulting in migraines and headaches. Headaches can happen Before, during, or instantly after menstruation.
9. Less Sleep
If you can’t sleep late at night, it means your periods are near. It also happens because of hormone changes, and the condition can last for some days.
10. Different or No Vaginal Discharge
Different vaginal discharge is also a symptom of a period coming. Vaginal discharge is normal and an indication of a healthy vagina. You might detect a white and gluey discharge. However, it happens because of the peak in progesterone levels. When your period is near, you will get less or no discharge. So, if you get no discharge, your period can happen the next day.
11. Increase in Sex Drive
If you feel more desire for sexual intercourse, then it can be one of the signs your period is coming tomorrow. Most women feel horny instantly before their periods, and it happens because of growth in estrogen levels. However, the attraction to the partner still occurs in most women in this period. All the attraction and high sexual drive happen because of your hormones.
12. Back Pain
The blood flow goes up in the pelvic area and down in the lumbar arteries as your period is near. These arteries deliver blood to five vertebrae of the lower back. The low blood supply causes back pain. So, back pain can also be a sign that your period is near.
These are all the signs your period is coming tomorrow. If you find these symptoms, be ready for your next period. However, not every woman has all the symptoms, and the severity differs for every woman.
What are some signs your period is coming tomorrow?
There are many signs that your periods are near, which include: Abdominal Cramps, Bloating, Acne, High Sex Drive, Less Sleep, Headache, Fatigue, Food Cravings, Mood Swings, No Vaginal Discharge, and Tender Breasts.
What type of discharge comes before the period?
A white discharge comes before the period, and it is called Leukorrhea. It’s loaded with liquid and cells that are being removed from the vagina. Sometimes, it can look slightly yellow in color.
What counts as a late period?
The average menstruation cycle in females ranges from 21 to 35 days. So if your average cycle is 27 days and you dont get your period on the 28th day, then your period is late.
No one wants their period when they are having fun with friends and doing other fun activities. It can help if you know some symptoms of the coming period. After reading our article, now you know signs your period is coming tomorrow. So, you can be ready and prepared for it. If you find any of these symptoms, be ready for your period. However, You can also delay your periods by using some medicines. At last, stay safe and be happy.