How can you make the aging process a little easier? These nine health tips for aging adults like us will help you live a healthier life as you get older. From keeping active to adding natural probiotics to your diet, these tips will help promote longevity and well-being. So, read on and start incorporating some of these changes into your life today. Aging doesn’t have to be … [Read more...]

Our heart is one of the most important and vital organs in our body. It is an extremely tireless workhorse of an organ, working 24/7 to pump clean blood to the whole body. If it ever gets damaged or decides to stop working suddenly, then chances are it might already be too late.That is why it is a good idea to monitor and periodically check our heart’s health by availing of a … [Read more...]

Once you're at work, it's hard to avoid the day-to-day ills of the human condition — viruses, bacteria, airborne allergens like mites and dust. But there are ways that professionals can maintain a healthy immune system. That includes wearing the appropriate Personal Protective Equipment (PPE) all day long and avoiding certain activities on site.That said, here are five ways … [Read more...]

Glaucoma is a condition where damage occurs to the optic nerve that transmits visual images from the retina to the brain. It is usually caused by abnormally high pressure in your eye. If left untreated, glaucoma can cause blindness. (We explore the basics of glaucoma in Singapore on this page: https://www.drchelvinsng.com/glaucoma/ )The risk factors for glaucoma in … [Read more...]