Table of Contents
What is referred to as a rotator cuff injury?
A ball and a hole make up the shoulder joint. It is part of the skeleton. It’s like putting a golf ball on a golf tee. When muscles pull away from the arm bone, they can tear the rotator cuff. A tear can happen because of stress or because of another injury.
What are the various kinds of rotator cuff tears?
These are some examples of rotator cuff tears:
Partial: With a partial or incomplete tear, the tendon is still connected to the arm bone in some way.
Complete:With a full-thickness tear, the tendon pulls away from the bone totally. The tendon is torn or has a hole in it.
What are the two most common reasons for a tear in the rotator cuff?
The two main reasons for rotator cuff tears are injuries and wear and tear over time. A quick fall on an outstretched hand can cause a tear or other damage to the rotator cuff. It could also happen over time if you do the same things over and over. Wear and tear on the tissues that make up the rotator cuff can also happen with age.
What are the risk factors that increase the chances of rotator cuff tear?
A rotator cuff tear can happen to anyone. These things may make your risk higher:
- Improper posture
- Old age
- Genetic history of shoulder issues
Degenerative tears happen more often in people who do the same shoulder moves over and over again, like:
Speak to an ortho doctor in Coimbatore, to know how to reduce the risk factors and to prevent rotator cuff tears.
What are the complications that follow if a rotator cuff injury is not treated?
If a torn rotator cuff isn’t addressed at all, it’s likely to get worse over time. Here are some of the complications that might follow:
Overtime worsened symptoms:
If you have injured your rotator cuff, you might feel severe pain, especially when you raise your arm. Other signs include trouble moving and weakness in the shoulder and arm. Some patients also hear and feel their arms popping when they try to move.
If you don’t take care of your wound, it can get worse. Your symptoms may get worse, especially if you keep using your arm like you usually do. Patients may start to feel pain that is stronger, more frequent, or at times excruciating. When rotator cuff injury is bad, they even make it hard to sleep.
If you are someone dealing with extreme pain due to rotator cuff injury visit the Best Ortho Specialist in Coimbatore to get prompt treatment.
Everyday life can be painful:
If the rotator cuff is torn, you may have trouble moving the arm and shoulder. So if you don’t get your pain treated, you can expect to have trouble going about your daily life. You may have constant pain, which can make it hard for you to enjoy your free time. A torn rotator cuff can also make it hard to sleep and rest, leaving you tired and irritable. Simple things like reaching for food on a shelf, putting your hair in a ponytail, or even driving becomes extremely painful.
If you have a torn rotator cuff, you may need to modify your movements because you will be unable to move ordinarily. Otherwise, you are more likely to develop conditions such as:
- Shoulder osteoarthritis or injury to your cartilage or the lubricating fluid-filled cushions of your joints.
- Instability of the shoulder, or when the ball of the upper arm moves from its stable position in the joint cavity.
- These conditions are marked by pain, decreased mobility, function loss, and additional symptoms. If you endure these conditions, you might require additional medical care.
If you participate in sports, high-intensity activities, or physically demanding work, you may sustain additional injuries in addition to a torn rotator cuff.
Reach out to the best orthopedic hospital in Coimbatore to avail best treatment from the experts.
Do rotator cuff injuries heal on their own?
Most tears in the rotator cuff don’t heal on their own, which is unfortunate. To start the healing process, ligaments, muscles, and tendons that have been injured need a lot of rest. But because the normal rotator cuff is always working, it is hard or impossible to rest.
Even if a rotator cuff doesn’t heal on its own, you can still move your arm and shoulder a little. Avoiding strenuous activity can aid in the partial recovery of an injury. Additionally, you can relearn how to use the affected limb in ways that are less aggravating to the torn rotator cuff.
If you want to use your arm and shoulder as you did before the injury, however, you should speak with your physician about additional medical treatment, which may include rotator cuff surgery.
Can you prevent rotator cuff tears?
To prevent the tears, keep your muscles and tendons loose to avoid tearing your rotator cuff. Your doctor can show you exercises you can do at home to stretch and build muscle.
If you have a physically demanding job or are an athlete, a rotator cuff injury will probably put you on the sidelines, but it doesn’t have to be the end of your career. Talk to your doctor about the best treatment choices, Rotator Cuff Surgery Cost, and whether they don’t involve surgery or do. For a while, your shoulder may be weak and hurt, but it will get better.