Weight loss can be a tiring journey for most of us. Beginners struggle to understand what and when to eat with their extremely tough workout routines. Low-calorie high-protein foods tend to be the only option to lose weight fast. Are you struggling with the limited food options to choose from? Should you use weight loss […]
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6 Tips for Dressing Functionally as a Nurse
Nursing is an important profession that requires a smart and effective dress code to be able to assist the patients effectively. The right nurse attire can help you present your professional image and make it easy for hospital staff and visitors to recognize who you are and what you do. Below are 6 tips that […]
5 Ways Healthcare Professionals Can Keep From Getting Sick
Once you’re at work, it’s hard to avoid the day-to-day ills of the human condition — viruses, bacteria, airborne allergens like mites and dust. But there are ways that professionals can maintain a healthy immune system. That includes wearing the appropriate Personal Protective Equipment (PPE) all day long and avoiding certain activities on site. That […]
Glaucoma Singapore: How Can I Tell if I Have Glaucoma?
Glaucoma is a condition where damage occurs to the optic nerve that transmits visual images from the retina to the brain. It is usually caused by abnormally high pressure in your eye. If left untreated, glaucoma can cause blindness. (We explore the basics of glaucoma in Singapore on this page: https://www.drchelvinsng.com/glaucoma/ ) The risk factors […]
Are you into protein supplements? Check out when to take Creatine for maximum benefits in this article!
Are you a gym person? If yes, you are well aware of the team health supplements. The primary function of health supplements is to provide protein that helps build muscles. Also, supplements to maintain a good physique are typical for gym-goers. However, when to take Creatine for maximum health benefits? This article will inform you […]